Last night was great! 
Amazing turn out @ Real Raw Live; and we are off and running! 

I had to find that extra time in my day this morning to fit in the morning routine of the tinctures, juice, yoga, and the rest; so I greeted the sunrise this morning and it actually was pretty amazing.  The Breath of Fire exercise woke me and the quiet in the house was very peaceful; it was my time and I enjoyed every minute.  Now I am writing this while sitting in bumper to bumper traffic taking my son to school and will post it as soon as I can get to a PC.

To our cleansers in L.A., New York, and those joining us on-line: again, welcome!  Please feel free to respond and post your comments.  I will create future posts filled with all of our tips and insights to help facilitate the cleanse and create a resource guide.  If you come across some great recipes, please share them!  Food is always key.
I will be creating other posts (both text entries and videos) that are not cleanse related as well, so that things stay interesting to our non cleansers. 

L.A. group: we are organizing group yoga for this Saturday, thanks to Anna and Josh.  I will be in touch with details.

Anna, I heard you might have some old special cleanse recipes to share.  If you can dig them up, please share them - I am sure we would all appreciate your input.

Special thanks to Robert for flying out from New York!  I dropped him @ the airport last night for his red-eye back to New York so he can land and go give another lecture today.  Robert, you will sleep well this weekend, my friend!  Thank you for all you passion, commitment, and support. 

Robert has such a good balance in his delivery of the information.  Little humor, compassion, and calm.  We were making Liver Flush for everybody, making Master Cleanse, selling supplements, exchanging e-mails.  It was all going on last night and it was so fulfilling to step back and see everyone doing their thing.  Felt so proud!!  Thank you everyone for that!!!

All the Best in Health!!

Hey - one last thing - New York has some people starting up this week and we have some L.A. late-starters, so if you want to join in check out www.realrawlive.com for more recipes, juice suggestions and links to buy the cleanse and follow-on supplements!!!

posted by Gregory Joujon-Roche in Cleanse
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